I know what it is like to struggle with depression and how to climb out of the bottomless pit of darkness and despair. I have maintained stability for many years using the tools I have learned through my journey in healing from depression and anxiety. It is my hope to reach out, inform and encourage others in their journey toward healing and maintaining a healthy mind.
May God be with you and strengthen you.
Recently I published a self-help book, Standing on Firm Ground, for those who suffer from depression and their caregivers, available on Amazon. I share my battle with depression and how I overcame the bottomless pit of despair. After maintaining stability for the last twenty-three years, my goal is to connect with others to help them find hope, healing and tools to maintain recovery. Find the answers in my book,
Standing on Firm Ground.