Tammy Pfaff
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Welcome Friends, I'm Tammy Pfaff.
I know what it is like to struggle with depression and how to climb out of the dark pit of despair. I have maintained stability for over twenty years, using the tools I learned through my journey in healing from depression and anxiety. I encourage, inform and connect with others to find healing and maintain a healthy mind. May God give you hope and strength.

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Recently I published a self-help book, Standing on Firm Ground, for those who suffer from depression and their caregivers, available on Amazon. I share my battle with depression and how I overcame the b​ottomless pit of despair. After maintaining stability for the last twenty-three years, my goal is to connect with others to help them find hope, healing and tools to maintain recovery. Find the answers in my book, 
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Standing on Firm Ground.

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